Tennis Science

Monday, May 6, 2013

1993 Circuit Training for Tennis by Dave Reddin and Paul Dent

https://docs.google.com/file/d/0B6AwqUz43jJ5ODY0YmxmNlZpN3M/edit?usp=sharing

Posted by Kurt Pessa at 5:32 AM No comments:
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Labels: circuit training, conditioning, drills, itf, science

1992 Speed training related to co-ordination, anticipation, reaction, footwork and concentration by Leonardo Snelleman


https://docs.google.com/file/d/0B6AwqUz43jJ5UW9fak1XNUswQW8/edit?usp=sharing

Posted by Kurt Pessa at 5:23 AM No comments:
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Labels: drills, itf, science, speed

Sunday, May 5, 2013

1993 Tactics by Richard Shoenborn

Here's a great article on specific drills to enhance playing performance.

https://docs.google.com/file/d/0B6AwqUz43jJ5N0pyV2RxQkhsams/edit?usp=sharing

 
Posted by Kurt Pessa at 7:52 PM No comments:
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Labels: drills, itf, science
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  • ▼  2013 (3)
    • ▼  May (3)
      • 1993 Circuit Training for Tennis by Dave Reddin an...
      • 1992 Speed training related to co-ordination, anti...
      • 1993 Tactics by Richard Shoenborn
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